Why Meditate? :-5.

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Part-5.

The yogi’s approach through meditation deals with the fundamental problem of human response.

Once you have trained yourself in this technique (you can call it meditation or concentration) then it is possible for this to happen throughout the day, when there is need for you to respond.

And though superficially it looks as if you are self-centred and selfish, you are not, because you have found the key to dissolving the problems and conflicts.
That I think is the greatest contribution one can make to human happiness in society as a whole.




Half the problem connected with meditation springs from thinking about it.

The thoughts that one may have about meditation are not meditation.

It is possible to think about it, it is possible to talk about it and it is even possible to ‘do’ it, but none of these is meditation.

Like sleep, it is something that has to happen, and one does not know when it is happening, but realises something has happened in retrospect.

What is it that puts an end to sleep?

What is it that puts an end to meditation?

Strangely enough the desire to experience it.

Sri Swami Venkatesananda
To be continued  ...


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