Yoga : (a). 5.





a). Yoga Defined :


Part-5.




Yoga is that state of Absolute Peace wherein there is neither imagination nor thought.

Yoga is control of mind and its modifications.

Yoga teaches us how to control the modifications of the mind and attain liberation.

It teaches us how to transmute the unregenerate nature and attain the state of Divinity.

It is the complete suppression of the tendency of the mind to transform itself into objects, thoughts, etc.

Yoga kills all sorts of pain, misery and tribulation.

It gives you freedom from the round of births and deaths, with its concomitant evils of disease, old age, etc., and bestows upon you all the Divine Powers and final liberation through super-intuitional knowledge.



Equanimity is Yoga.

Serenity is Yoga.

Skill in actions is Yoga.

Anything by which the best and the highest in life can be attained is also Yoga.

Yoga is thus all-embracing, all-inclusive and universal in its application leading to all-round development of body, mind and soul.



Sri Swami Sivananda


To be continued  .....




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