Yoga of Synthesis - 6.

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Part-6.


Such a Yogi has all-round development.

The Yoga of Synthesis will help you to attain God-realization quickly.

Upanishads, Gita and all other scriptures speak of this Yoga.

Therefore, O Mokshapriya, practice this unique Yoga of Synthesis and attain Self-realization quickly.

Here is my little song of the Yoga of Synthesis, for your daily practice:

1. Eat a little, drink a little

2. Talk a little, sleep a little

3. Mix a little, move a little

4. Serve a little, rest a little

5. Work a little, relax a little

6. Study a little, worship a little

7. Do Asana a little, Pranayama a little

8. Reflect a little, meditate a little

9. Do Japa a little, do Kirtan a little

10. Write Mantra a little, have Satsang a little

11. Serve, Love, Give, Purify, Meditate, Realize

12. Be good, Do good; Be kind, Be compassionate

13. Enquire 'Who am I ?',

14. Know the Self and be Free

END.

Next : The Qualifications for a Student of Yoga


Swami Sivananda
To be continued....


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