Raja Yoga : 3-1.

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3. States of the Mind-1.

Raja Yoga is mainly concerned with the mind, its modifications and its control.

There are five states of the mind - Kshipta, Mudha, Vikshipta, Ekagra and Niruddha.

Usually the mind is running in various directions; its rays are scattered.

This is the Kshipta state.

Sometimes it is self-forgetful, it is full of foolishness (Mudha).

When you try to practice concentration, the mind seems to get concentrated but gets distracted often.

This is Vikshipta.

But with prolonged and repeated practice of concentration again and again, and repeating Lord's Name, it becomes one-pointed.

This is called the Ekagra state.

Later on, it is fully controlled (Niruddha).

It is ready to be dissolved in the Supreme Purusha, when you get Asamprajnata Samadhi.

Swami Sivananda
To be continued.....



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