Japa Yoga : 6-4.

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6. PRACTICAL AIDS  TO JAPAM-4.

Regularity in Japa Sadhana is most essential if success is to be achieved.

Sit in the same place and at the same time every day.

Do not beg for any worldly objects from God while doing Japa.

Feel that your heart is being purified and that the mind is becoming steady by the power of the Mantra and the Grace of the Lord.



Observe silence and avoid distractions, calls and engagements.



It is important not to leave the place at once after the Japa is over and mix with everyone or plunge into worldly activity.

Sit very quietly for at least ten minutes, humming some prayer, remembering the Lord and reflecting upon His infinite love.

Then, after devout prostration, leave the place and commence your routine duties and activities.

In this way the spiritual vibrations will remain intact.



Continue the current of Japa mentally at all times, whatever be the activity in which you are engaged.

Carry on your Sadhana with tenacity and perseverance, without a break.

Realize the glorious goal of life and enjoy supreme bliss.

Swami Sivananda
To be continued  ....




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