Yoga : ( d )- 2.

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(d). Benefits of Yoga Practice : 2


Yoga leads from ignorance to wisdom, from weakness to strength, from disharmony to harmony, from hatred to love, from want to fullness, from limitation to infinitude, from diversity to unity, and from imperfection to perfection.

Yoga gives hope to the sad and forlorn, strength to the weak, health to the sick and wisdom to the ignorant.



Through Yogic discipline, mind, body and the organ of speech work together harmoniously.

For a Yoga practitioner, a new outlook, a new health, a new awareness and a new philosophy rush in and vividly transform his life.



Lust for power, material greed, sensual excitement, selfishness, passion for wealth and lower appetites have drawn man from his true life in the spirit into the materialistic life.

He can regain his lost divine glory if he practices, in right earnest, the principles of Yoga.

Yoga transmutes animal nature into divine nature and raises him to the pinnacle of divine glory and splendour.


Sri Swami Sivananda

To be continued  .....




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