Karma Yoga : 6-2

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6. PRACTICE OF KARMA YOGA :2.


If any one is suffering from acute pain in any part of the body, at once shampoo the affected part very quickly.

Feel, when you massage, that you are shampooing the body of the Lord (Virat).

Repeat your Ishta Mantra or any name of the Lord while shampooing.

Pray also from the bottom of your heart :

"O Lord! Remove the pain of this man. Let him rest in peace. Let him possess good health."

Feel, when you massage, that the energy from the cosmic source, Hiranyagarbha, is flowing continuously through your hands.


Some neophytes are afraid their energy will be depleted by massaging another person.

This is a serious mistake.

The more you give, the more you will get.

You will be in tune with the cosmic energy or the Infinite.

This is the divine law.

Next : QUALIFICATIONS OF A KARMA YOGI

Swami Sivananda

To be continued  ....



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