Art of guiding our mind : Food & Fear -

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To,


All Members,



Be not afraid of anything.

You will do marvelous work.

The moment you fear you are nobody.

It is fear that is the cause of great misery in this world.

It is fear that is the cause of all our worries and it is fearlessness that brings heaven in a moment.



Those who exercise, control their food intake and are always purposefully engaged very rarely get sick and hence they do not need treatment at all.

Their minds keep them healthy all the time.

Because the mind is totally under control in a very easy and natural  way.



When we learn the art of guiding our mind in the right direction with love, we then never experience the difficulty of having to bring back the mind to the right thinking.



Swami Udit Chaithanya



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