INCREASE WILL POWER :

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To,


All Members,



Here's how self-punishment works:

Not only will I observe silence,

I will forgo one meal, or I won't take sugar, or I will take a mala, a japa mala, a rosary,
and do an extra hundred mala: OM NAMO NARAYANAYA,
OM NAMO NARAYANAYA…

Each time you punish yourself it gives you strength. That’s the beauty. Your will power will increase. It may be there a little bit only, but still you have the will power to punish yourself. It may not be perfect, but you did it, and that’s how you increase your will power. Thought is powerful, but thought has no power if there is a lack of will. Things such as punishment increase your will power. When I came here yesterday someone said, “Swamiji, do you want some ice cream?” I said, “No, no I got enough scream today! I don’t need any more added to that!”

- Swami Vishnudevananda



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