Divine message from the Holy Gita :
To,
All Members,
Every day we pass through three experiences in life .
These are called ‘ jagrut ‘ ‘swapna’ ‘sushupti’ .
Jagrut is the fully awakened state of the mind .
Swapna is the half asleep stage where the sub conscious mind is taking us through various experiences .
Sushupti is the deep sleeping stage where we are in a fully unconscious stage .
Out of these three stages , in sushupti we experience maximum peace .
The reason is , thoughts are absent here and the ego is also absent .
When ever the thoughts and ego are absent the mind is at peace .
This inner peace can be experienced through meditation .
Divine message from the Holy Gita :
Restlessness, Tension, Depression, etc are various diseases of the Mind. The same mind can cure it too.
Swami Udit Chaithanya
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